health.usnews.com
America’s most consumed vegetable? The potato, though mostly in the form of french fries and potato chips. That may be part of the reason for the many misconceptions about whether potatoes are healthy or even if they’re vegetable.Potatoes are a vegetable, but you’d hardly know. Technically, they are stem tubers and are considered a starchy vegetable. And for that reason, potatoes have been carb-shamed for decades by people following low-carb diets. Because they’re referred to as “starchy” vegeta…
4 months ago
health.usnews.com
America’s most consumed vegetable? The potato, though mostly in the form of french fries and potato chips. That may be part of the reason for the many misconceptions about whether potatoes are healthy or even if they’re vegetable.Potatoes are a vegetable, but you’d hardly know. Technically, they are stem tubers and are considered a starchy vegetable. And for that reason, potatoes have been carb-shamed for decades by people following low-carb diets. Because they’re referred to as “starchy” vegeta…
4 months ago
health.usnews.com
Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.
5 months ago
health.usnews.com
Self-care is not selfish. Learn how to take care of your needs, find calming time and avoid feeling burnout.
8 months ago
health.usnews.com
Are frozen or canned vegetables as healthy as fresh? Read this guide to make shopping for fruit and veggies easier, healthier and cheaper.
11 months ago
health.usnews.com
Aging doesn’t have to be a burden. In fact it’s possible to wear age as a badge of honor. Here’s how.
about 1 year ago
health.usnews.com
Some signs of sleep deprivation like dark circles under your eyes might be noticeable, but others can fly under the radar. These signs might be an indicator that you aren’t getting the sleep you need.
over 1 year ago
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A survey finds that 85% of people reported a change to eating and food preparation – and some healthy habits may be staying.
over 2 years ago
health.usnews.com
An RD clears up the confusion around several trendy terms.
almost 4 years ago
health.usnews.com
Cooking and eating together with your children help establish healthy eating habits.
over 4 years ago
health.usnews.com
Tantalize your taste buds – and boost your health – with these flavorful spices.
over 4 years ago
health.usnews.com
Who needs bread when you can use fruits and vegetables instead?
over 6 years ago
health.usnews.com
Get the facts before switching from skim.
almost 8 years ago
health.usnews.com
Prepare to spring out of bed when these tasty twists are on the morning menu.
almost 8 years ago
health.usnews.com
Even though they may have to “answer to a higher authority,” kosher hotdogs aren’t health food.
over 9 years ago
health.usnews.com
Move over, apple pie. Try this apple cobbler recipe
over 11 years ago
health.usnews.com
There’s a new plate in town and it’s being served with side of complaints.
over 11 years ago
