April Fulton

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

/PRNewswire/ -- After launching in 2022 and helping thousands of taxpayers file their taxes in an average of 15 minutes, fintech startup April (April Tax...

During lockdown, gyms were out of the question. But some people felt more comfortable exercising at home, and companies hope to keep attracting new users by making VR apps more addictive and fun.

During lockdown, gyms were out of the question. But some people felt more comfortable exercising at home, and companies hope to keep attracting new users by making VR apps more addictive and fun.

During lockdown, gyms were out of the question. But some people felt more comfortable exercising at home, and companies hope to keep attracting new users by making VR apps more addictive and fun.

During lockdown, gyms were out of the question. But some people felt more comfortable exercising at home, and companies hope to keep attracting new users by making VR apps more addictive and fun.

During lockdown, gyms were out of the question. But some people felt more comfortable exercising at home, and companies hope to keep attracting new users by making VR apps more addictive and fun.

Using Skype for music theater development projects | YourHub  The Know

If you are used to regular exercise and conditioning, the sudden shock of immobility or pain is both frustrating and depressing. Here are some things you can do to make your recovery easier.

The authorization comes in the midst of an explosion of COVID-19 cases nationwide driven by the omicron variant — a surge that has brought a spike in pediatric hospitalizations.

It’s clear the next couple of months won’t be the “life as usual” we all hoped for. Here are ways to reframe, breathe deep and manage the stress of yet another COVID surge.

Some people experience intense rage or fear when they hear the sound of people chewing, spitting, or throat-clearing. Turns out they may have a rare condition known as misophonia.

As the days get shorter and nights longer, the delta variant of the coronavirus is still very much with us, sad to say. It’s already clear the next couple of seasons won’t be the “life as usual” we all hoped for.

It’s clear the next couple of seasons won’t be the “life as usual” we all hoped for. Rituals, deep breathing and reaching out to friends are just a few ways to manage anxiety when the days grow dark.

Diets often fail in the long term because they’re too strict or require unnatural eating habits. In a new book, Barry Estabrook turns to science and history to find a weight-loss regimen that works.

It’s a trying time to be a human. Mental health experts say it’s OK to give yourself a break on you new year’s resolutions and offer advice for a kinder, gentler approach to goal-setting in 2021.

Local fishers are providing haddock for a new Greater Boston Food Bank fish chowder

Tens of thousands of Instagram followers can’t be wrong: Curiosity about the sober life is trending. Scientists say cutting out alcohol can improve your sleep and blood pressure, and help your liver.

Some people experience intense rage or fear when they hear the sound of people chewing, spitting, or throat-clearing. Turns out they may have a rare condition known as misophonia.