Jennifer Heimlich

Sizes: 6-10 (women’s); 7.5–12 (men’s) Colors: 3 Upper material: synthetic leather/mesh Footbed: EVA foam

Sizes: 5-12 Colors: 8, plus a design-your-own option for $190 Heel-to-toe drop: 9mm Weight: 9.9 ounces (for a women’s size 8)

On a mission to myth-bust, we asked a couple of Pilates instructors about some of the biggest misunderstandings among the Pilates-curious, and why those beliefs are wrong.

Learn what one fitness editor learned about jumping rope and what she thought of this high tech jumping rope system in her Crossrope review.

Although Quigley’s athletic resumé is filled with impressive running credits, she’s been trying out a new challenge lately: triathlons. Here’s her go-to snack for a quick energy pick-me-up.

Learn about the tweaks you may want to make to your approach to exercise if you find your body not changing from working out.

In just eight minutes, this multidirectional strength workout will challenge you just as hard as you want to push your body.

You can now flip on the TV and catch some Nike on Netflix with workout programs for all fitness levels streaming alongside your favorite series.

This wireless, wearable pump makes #momlife a little more manageable. Read how it stacks up to traditional pumps, here.

A strength and wellness coach shares the seven strength-training strategies that she’s actually seen results from.