eatingwell.com
It can take as little as 30 minutes or less to whip up a delicious and
nutritious dinner tonight. Ingredients like salmon, whole grains, beans and
leafy greens are not only staples of the Mediterranean diet, but they are also
heart-healthy ingredients that are full of fiber, healthy fats, vitamins a…
over 1 year ago
eatingwell.com
From warm cookies and cake to refreshing frozen treats, these desserts will
satisfy any sweet tooth. With only three steps or less, having a balanced and
flavorful homemade dessert has never been so easy. Plus, with complex carbs like
whole-wheat flour and oats, fiber-rich nuts and seeds and low cou…
over 1 year ago
eatingwell.com
These pumpkin cream cheese muffins are inspired by Starbucks’ version and use
whole-wheat flour to amp up the fiber.
over 1 year ago
eatingwell.com
Here’s what you need to know about extra-virgin olive oil vs. regular olive oil.
Plus, advice on selecting “good” olive oil from an expert.
over 1 year ago
eatingwell.com
Here we explain how much fruit and veg you should eat in a day and some of the
health benefits to expect when you regularly get enough.
over 1 year ago
eatingwell.com
Almost half of the people affected by COVID-19 have experienced smell or taste
loss. Read how it impacted a gastronomer and what he did to get it back.
over 1 year ago
eatingwell.com
10+ Diabetes-Friendly Recipes you can save time by making in the Instant Pot.
over 1 year ago
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Try out these 30+ fall dinner recipes to make each night of October an autumnal
celebration.
over 1 year ago
eatingwell.com
We gathered our favorite breakfast, lunch and dinner recipes that fit perfectly
within the Mediterranean diet’s customizable recommendations.
over 1 year ago
eatingwell.com
Choosing the right fats for your diabetes-friendly eating pattern can help
you manage your blood sugar levels and could improve overall health.
over 1 year ago
eatingwell.com
All you need is five ingredients (alongside pantry staples like salt, pepper and
oil) to whip up one of these warm and delicious dinners perfect for the fall
weather. These easy meals include staple food groups of the Mediterranean
diet—think leafy greens, tender fish, ample produce, legumes and who…
over 1 year ago
eatingwell.com
These casseroles are delicious additions to any dinner table. From cheesy
broccoli casseroles to slow-cooker green bean casseroles, these nutritious sides
are packed with veggies, from potassium-rich sweet potatoes to vitamin C-packed
Brussels sprouts. Recipes like our Broccoli & Cauliflower Cassero…
over 1 year ago
eatingwell.com
Read on about why blending and freezing greens can help you save money and cut
down on food waste.
over 1 year ago
eatingwell.com
Make eating keto a lot easier with this comprehensive keto diet food list—plus
learn if it’s the right diet for you.
over 1 year ago
eatingwell.com
In this sweet and savory side, beets are sliced and cooked until tender in water
with a splash of vinegar before crisping up under the broiler with tangy goat
cheese on top.
over 1 year ago
eatingwell.com
These sweet yeasted Danish-like rolls are wrapped around a layer of fresh
blueberries and lemon zest. A sweet and tangy glaze finishes them off. Serve as
a dessert or enjoy with coffee for breakfast or brunch.
over 1 year ago
eatingwell.com
If you’re looking to follow one of the healthiest eating patterns around, this
is a great place to start. These dinner recipes all feature staple ingredients
of the Mediterranean diet, like beans, quinoa, fish and leafy greens for a
balanced, super nutritious meal. Plus, these dinners make use of so…
over 1 year ago
eatingwell.com
If you’re craving a salad for dinner tonight, we’ve got you covered. These salad
recipes use seasonal ingredients like apples, cranberries, Brussels sprouts,
squash and more and combine them with satisfying protein like chicken and quinoa
for the ultimate fall meal. Recipes like our Roasted Veggie &…
over 1 year ago
eatingwell.com
These healthy and flavorful recipes use five ingredients or less to make your
weeknights easy.
over 1 year ago
eatingwell.com
School lunch snacks, cozy soups and meal starters like dumplings and sausages
are just some of the great deals at Costco this month.
over 1 year ago
eatingwell.com
Dinner tonight can be nutritious and delicious, thanks to these recipes. With 15
grams of carbohydrates or fewer per serving, these meals are ideal for those
looking to maintain a low-carb eating pattern. These dishes also feature
ingredients like fish, leafy green vegetables and eggs, which all hel…
over 1 year ago
