health.usnews.com
Over the last couple of decades, foods high in fat, have gone from being popular to unpopular, unpopular to VERY unpopular and then back again to popular. Fat has made its way back into our lives. But more importantly, so has the distinction of the type of fat.Fat is an essential part of our diet, providing the body with energy, aiding hormone function, memory and the absorption of specific nutrients. This article discusses what healthy fats are, the top healthy fat foods to include in your diet…
3 months ago
health.usnews.com
Over the last couple of decades, foods high in fat, have gone from being popular to unpopular, unpopular to VERY unpopular and then back again to popular. Fat has made its way back into our lives. But more importantly, so has the distinction of the type of fat.Fat is an essential part of our diet, providing the body with energy, aiding hormone function, memory and the absorption of specific nutrients. This article discusses what healthy fats are, the top healthy fat foods to include in your diet…
3 months ago
health.usnews.com
A dietitian reviews this very restrictive weight loss diet that’s been around for many decades.
5 months ago
health.usnews.com
A dietitian reviews this popular version of intermittent fasting for weight loss.
6 months ago
health.usnews.com
A dietitian provides the real facts on banana nutrition. And yes, they’re good for you!
11 months ago
health.usnews.com
Popular fad diets based on food restrictions can be unhealthy and cause nutritional deficiencies.
about 1 year ago
health.usnews.com
Nutritionists share the cooking and eating tips they learned from their dads.
over 1 year ago
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Creating financial incentives for losing weight seems like a good idea, but does it really work? Learn more about weight loss programs with betting, such as HealthyWage and Dietbet.
over 1 year ago
health.usnews.com
The latest TikTok nutrition trend: adding protein powder to your coffee. Should you try it?
over 2 years ago
health.usnews.com
Tiger nuts aren’t actually a nut, but they can provide benefits – especially for those following an AIP diet.
over 2 years ago
health.usnews.com
It tastes similar to coffee, but includes a variety of medicinal mushrooms with a long list of health benefits and adaptogenic properties.
almost 3 years ago
health.usnews.com
Detox teas carry many health claims. A dietitian outlines what these teas can and can’t do.
almost 3 years ago
health.usnews.com
Yes, there was once a cigarette diet – and other odd diets of the not-so-distant past.
about 4 years ago
health.usnews.com
Whether you’re cramming for a gala or vacation, you don’t need to crash diet to feel your best.
almost 6 years ago
health.usnews.com
Sorry mom, but times – and nutrition advice – have changed.
over 6 years ago
health.usnews.com
Their choices may surprise you.
over 7 years ago
health.usnews.com
Yogis share their pet peeves.
almost 8 years ago
health.usnews.com
Make sure your breakfast isn’t high in calories, saturated fat and sodium.
almost 10 years ago
health.usnews.com
Stop the excuses: Make time for your health.
about 11 years ago
health.usnews.com
On a diet? There’s no need to give up your favorite cocktail, if you stick to these guidelines.
over 11 years ago
