Nicole Spector

You should be asking your kids about their lives every day. These open-ended inquiries will help you determine if they’re suffering from anxiety, depression or bullying.

Blood donations dip in the summer, but someone needs a blood transfusion every two seconds. This is your periodic reminder to donate.

Summer is here and it’s not messing around. Here are some tips to stay cool and safe in a heat wave.

This 8-step process will help you get through the conversation and build a better relationship with your grown children.

How can young kids and parents tackle after school assignments without arguments or tears? Start here.

Weekend project: A step-by-guide to making your home winter-ready and cost-efficient

17 therapists share their New Year’s resolutions — and how they’ll make them stick.

Want to save more, get out of debt or just get better about money? Use these expert tips for a financially healthier new year.

Declutter your house and pay off those holiday debts with these online tools.

Burned out on the idea of “self-care”? Chances are you have fallen into the void that is self-care marketing. But the practice is actually much more attainable than you think.