Shereen Marisol Meraji

For NPR’s Life Kit, Shereen Marisol Meraji speaks with Trisha Hersey, author of “Rest Is Resistance,” about fighting against the feeling that our productivity equates to our worth.

Have you ever tried to learn another language? If so, you know how tough it can be. Now imagine trying to learn another language everyone already expects you to know.

It’s counterintuitive, but an effective way to manage our negative reactions to life’s stressors actually involves slowing down and paying very close attention. Jon Kabat-Zinn, the founder of mindfulness-based stress reduction, explains how to begin a meditation practice — and how doing so can help …

It’s counterintuitive, but an effective way to manage our negative reactions to life’s stressors actually involves slowing down and paying very close attention. Jon Kabat-Zinn, the founder of mindfulness-based stress reduction, explains how to begin a meditation practice — and how doing so can help …

The term ‘Latin Music’ can encompass everything from Celia Cruz to Bad Bunny to Selena Gomez to Los Tigres del Norte. It’s rock, pop, hip hop, salsa, bachata, reggaeton, and so much more. So...what exactly is the connective tissue? Language? The ethnicity of the artist? Pure vibes? Or is it somethin…

After the attacks on the World Trade Center on September 11, 2001, the word “terrorism” was everywhere. It’s a powerful term that’s had lasting implications for communities around the world.

Twenty years ago, during the dog days of summer , a fledgling journalist named Shereen Marisol Meraji — maybe you’ve heard of her? — headed to Durban, South Africa. Her mission: to report on a meeting of thousands of organizers and ambassadors gathered at a global conference on racism. The conferenc…

Money can feel like a taboo topic in a lot of households, but talking about it regularly can take the awkwardness out of it.Kids see and do everything that we do, and that’s true when it comes to money, says financial expert Jen Hemphill.In this episode, Hemphill shares her top tips for financial literacy for kids and families, including how to start those conversations and creating a healthy money mindset for everyone.

Maria Garcia and Maria Hinojosa are both Mexican American, both mestiza, and both relatively light-skinned. But Maria Hinojosa strongly identifies as a woman of color, whereas Maria Garcia has stopped doing so. So in this episode, we’re asking: How did they arrive at such different places?

Taking care of your mental health during the coronavirus pandemic is important, and it’s still possible to get therapy even when you’re staying at home. This episode gives information on making online therapy a little easier, low-cost therapy and free mental health hotlines to get you the help you need.