Tamara Pridgett

The best running shoes for wide feet are the Brooks Ghost 14, Hoka One One Clifton 8, and New Balance Fresh Foam 1080v11, according to a podiatrist.

The best acne scar treatments include Faded by Topicals, SkinCeuticals C E Ferulic Serum, Eadem’s Milk Marvel Dark Spot Serum, and more.

This 30-minute full-body Pilates workout for all levels is equal parts gentle and challenging, and will leave your muscles and mind feeling refreshed.

The Glossier Universal Pro-Retinol was created to prevent and reduce acne, fine lines and wrinkles, and improve the tone and texture of your skin.

Two trainers share their tips for how to start strength training, including starting with your bodyweight and training three times a week.

The best foldable rowing machines include the Concept2 rower, the Hydrow rower, the NordicTrack RW 900 rowing machine, and more.

A three-minute meditation can reset your mind and body, calm your sympathetic nervous system, and strengthen your parasympathetic nervous system.

The pixie cut is synonymous with Black beauty, and women who have had a pixie speak to its impact on their definition of beauty.

Experts recommend period tracking to optimize your workouts. I tried it for a month—and here’s what happened.

The growing availability of health related fitness tests allow any fitness enthusiast to optimize their workouts for their physiology.